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Relax, Relate, Release

Transformative therapy for mental well-being and support.

Accepting new clients!

Relax, Relate, Release

Transformative therapy for mental well-being and support.

Accepting new clients!

Our Services

Individual Counseling

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Couples Counseling

Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.

Family Counseling

Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.

Our Services (cont.)

Anxiety Counseling

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.

Depression Counseling

Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.

Trauma & PTSD Counseling

Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Grief Counseling

Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.

Anger Management Counseling

Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.

Our Mission

At Kirk Therapy & Consulting, our mission is to provide high-quality therapy services that empower our clients to achieve their mental wellness goals. We believe in fostering a supportive environment where healing and growth can take place.

Our team of experienced therapists employs a range of evidence-based techniques to assist our clients in overcoming negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body. Our therapists specialize in Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therap

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Ebony N. Wilson-Howard, MSW, LCSWA

Founder

Ebony founded Kirk Therapy & Consulting, PLLC, in 2022 during COVID-19.

A proud native of Charlotte, NC, Ebony graduated from North Mecklenburg High School and received her Bachelor's in Human Relations from Pfeiffer University in 2017. Ebony is a proud alumna of Johnson C. Smith University (Go Golden Bulls), where she earned her Master of Social Work in 2019. She is currently a PhD candidate (ABD) in the International Psychology Program at the Chicago School, where she is researching human trafficking and disease outbreaks.

As a Licensed Clinical Social Worker Associate in North Carolina, Ebony is dedicated to creating a compassionate, nonjudgmental space for her clients. She enjoys working with individuals from diverse backgrounds, survivors of human trafficking, and veterans.

Outside of work,

Ebony cherishes spending time with her family and friends. She loves traveling to the beach and spending time outdoors.

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Relax, Relate, Release

Relax, Relate, Release